Former Strictly Come Dancing champion Ore Oduba has revealed that he has received a diagnosis of ADHD. The 39-year-old entertainer shared that he has been diagnosed with attention deficit hyperactivity disorder, a condition characterized by symptoms such as inattention, hyperactivity, impulsivity, and restlessness.
In a recent appearance on the podcast “Beyond The Label,” Ore expressed his relief at finally understanding certain traits that have been part of his life for as long as he can remember. He reflected on behaviors that he recognized as unique to himself, acknowledging that what seemed normal to him could be perceived as abnormal by others. He described how the diagnosis has provided him with a new perspective on his lifelong coping mechanisms and behaviors.
Ore mentioned that having ADHD has actually benefited his career as an actor and presenter. He highlighted how some of the symptoms associated with the condition align well with the demands of performing arts, particularly in terms of learning choreography, scripts, and scene work under tight deadlines.
During the podcast, Ore also shared insights into his late sister Lola’s struggles with ADHD before her tragic passing at the age of 37 earlier this year. He discussed the challenges his sister faced due to the lack of understanding and support for her condition during their childhood, emphasizing the importance of proper diagnosis and management to help individuals embrace their identities and navigate the world more confidently.
Reflecting on his sister’s experiences, Ore emotionally read a poignant poem left by Lola that shed light on their mental health struggles. The poem conveyed feelings of exhaustion and the constant inner turmoil faced by individuals dealing with mental health issues.
For those in need of support, Ore shared helpline information for the Samaritans and Mind mental health charity. He encouraged individuals struggling with mental health challenges to reach out for assistance and guidance.
The discussion with Ore Oduba on ADHD and mental health issues provides valuable insights into personal experiences and highlights the importance of understanding and support for individuals facing similar challenges.